Firefighter training in full gear
Luck Favors the Prepared

Built for the job.Not the gym.

The training app built by a firefighter, for the fire service. CPAT prep, academy survival, and the strength to do the job — programmed around your shifts.

Start your 3-day free trial
3 days free, then $297/yr or $29.99/mo · Cancel anytime
Built by a firefighter CPAT & academy-specific Trains around your shifts

Everything you need to pass and perform

One membership. Every program, from your first day of prep to elite conditioning.

Every training program

CPAT prep to smoke diver — start where you are, build to elite.

CPAT & academy-specific prep

Built around the real events and the demands of the academy.

Log every set, rep, and run

Track your training and watch your progress climb.

Macro & nutrition tracking

Fuel the work with targets built for your body and goals.

Full exercise video library

See exactly how every movement is done — no guessing.

Programmed for your shifts

Training that fits a firefighter's schedule, not a 9-to-5.

Not just another fitness app

Made by someone who's done the job

Generic gym apps weren't built to get you through the CPAT or the academy. This one was. Every program is designed for what firefighting actually demands — carrying, climbing, dragging, and the endurance to keep going when it counts. Built by a firefighter, for the fire service.

Real questions, real answers

"I already have a gym program / I use free YouTube."

Free workouts aren't built for CPAT events or academy standards. PTFF is — with a clear goal: pass the test, survive the academy, do the job.

"Will this actually help me pass CPAT?"

Yes. There's a dedicated CPAT prep track built around the real events, so you train the exact demands you'll face on test day.

"I don't know if it fits my level."

Programs run from intro to elite. Start where you are today and progress at your pace.

"Do I need special equipment?"

Each program lists exactly what you need, with options whether you have a full gym or the basics.

"$29.99/mo is a lot for an app."

It's less than a dollar a day for every program, the full exercise video library, macro tracking, and progress logging — all built for the fire service, in one place. This isn't a random gym app; it's your path to passing CPAT and getting hired.

"What if I hate it?"

Try it free for 3 days. Cancel anytime, right from your account — no hassle, no phone calls.

Built by Julian Serrano — Firefighter/Paramedic, Fire Instructor, Florida Smoke Diver, RIT competitor, and coach with 10 years in the service. PTFF is the program he built to get firefighters fit for duty, hired at their ideal department, and mentally ready for whatever the job demands. It's everything he wished he'd had — the proven system, in one app.

Read what firefighters are saying →

One membership. Every program.

Start with a 3-day free trial. Pick the plan that fits.

2 months free
Annual
$297/yr
just $24.75/mo, billed yearly
Monthly
$29.99/mo
billed monthly

Your PTFF membership is an auto-renewing subscription. After the 3-day free trial, it automatically renews at $297/year or $29.99/month (depending on the plan you choose) unless you cancel at least 24 hours before the trial ends. You can manage or cancel your subscription anytime from your account. Prices in U.S. dollars. By subscribing you agree to our Terms of Service and Privacy Policy.